Step into Spring 2026 with Nordic Walking!

Experience the joy of movement, fresh air, and community in our upcoming 4-week Nordic Walking series! Whether you’re learning the basic technique for the first time or building on skills you already have, this class offers a supportive and welcoming environment for everyone.

 

Adventure Details:

  • When: Friday mornings, May 1 – May 22, 2026 | 9:00 a.m. – 10:00 a.m.

        (In case of heavy rain, make-up sessions will be held the following week.)

  • Where: Harold Parker State Forest, Andover, MA (exploring both paved and dirt trails).
  • Cost: $50.00 for the full 4-week course.
  • Registration Deadline: April 20, 2026.

 

What We Provide:

To make your experience seamless, we provide Nordic Walking poles professionally fitted for your use during class. You’ll enjoy personalized instruction in a small, friendly group (maximum of 10 participants).

 

How to Prepare:

Please dress for the weather in comfortable layers. We recommend bringing a small backpack to keep your hands free; it’s a great place to tuck away water, snacks, sun protection, and insect repellent.

 

Class Accessibility:

To ensure a safe and steady pace for the group, participants should be able to walk unassisted at a moderate pace for about one mile. If you have different movement needs, please free to reach out! Nordic walking is highly adaptable, and I am happy to schedule a private lesson to ensure you can enjoy this activity at a pace that feels right for you.

 

Note: Please be aware there are no restroom facilities at this trail location.

 

Registration: Contact me to Pre-Register for a class.

Personalized One-on-One Instruction

I offer individualized coaching tailored specifically to your goals and mobility needs. This is a supportive option for those returning from rehabilitation, managing specific health considerations, or anyone who prefers a private instruction.

  • Cost: $50 per hour (cash).

  • Get Started: Contact me for a personal consultation.

Beginner Classes

Build your confidence across four one-hour small group sessions. We focus on integrating basic techniques into a natural rhythm until they feel like second nature.

  • Environment: Held outdoors on smooth, level trails or paved surfaces in Andover.

  • Pace: We typically cover 1–2 miles, always adjusting to the group’s comfort level and the day's weather.

  • Cost: $50 for the 4-class series (Cash, Check, Venmo).

  • 6-8 participants.

  • Contact me to Pre-Register for a class.

One-Hour Nordic Walking Clinic

Discover the origins of Nordic Walking and how it differs from traditional walking. This session includes a live demonstration and a hands-on practice session with poles.

Want to bring a clinic to your community? Contact me for more details.